Blackstone Hibachi Chicken

Enjoy a fast and flavorful hibachi-style chicken dish cooked on a Blackstone griddle, perfect for busy weeknights or casual weekend cookouts.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Asian, Japanese

Calories: 400

Ingredients Method Nutrition Notes

Ingredients

For the Chicken

1 lb chicken breast, diced (bite-size pieces) Pat dry before marinating for a better sear.
3 tbsp soy sauce (low-sodium preferred) Use tamari for a gluten-free option.
2 tbsp sesame oil (toasted sesame oil adds deeper flavor)
1 tbsp garlic, minced
1 tbsp ginger, minced
Salt and pepper, to taste
Cooked rice, for serving Serve over steamed white or jasmine rice.

For the Vegetables

2 cups mixed vegetables (suggestions: bell peppers, onions, zucchini) Add mushrooms or snap peas for more variety.

Method

Preparation

Preheat your Blackstone griddle to medium-high and lightly oil the surface.
In a bowl combine diced chicken, soy sauce, sesame oil, minced garlic, minced ginger, and a pinch of salt and pepper. Toss to coat, then let it sit for 5 to 10 minutes.

Cooking

Spread the marinated chicken across the hot griddle without stirring for 2 minutes.
After 2 minutes, stir and continue cooking until fully cooked (165°F), usually 3 to 5 more minutes.
Push the cooked chicken to the side of the griddle and add mixed vegetables. Stir-fry for about 4 to 5 minutes until tender-crisp.
Mix the chicken and vegetables together, taste and adjust seasoning if needed. Serve hot over cooked rice.

Nutrition

Serving: 1Calories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 5gSugar: 5g

Notes

For a lighter plate, use cauliflower rice or quinoa. Top with green onions, toasted sesame seeds, or a squeeze of lime for brightness. To freeze, place leftover portions in freezer-safe bags and use within 2 months.

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