Ingredients
Method
Cooking Pasta
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to package directions until al dente.
- Before draining, scoop out and reserve about 1/4 cup of the cooking water.
- Drain the pasta and set it aside.
Sautéing Broccoli and Garlic
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and red pepper flakes. Sauté for about 1 minute until the garlic is fragrant and just starting to color.
- Add the broccoli florets to the skillet. Season with salt and black pepper.
- Cook for about 5 minutes, stirring occasionally, until the broccoli is tender but still bright green.
Combining Pasta and Broccoli
- Add the drained pasta to the skillet with the broccoli. Toss or use tongs to combine.
- Add a splash of the reserved pasta water as needed to create a light sauce that coats the pasta.
- Taste and adjust seasoning. Serve hot with grated parmesan and torn basil leaves if desired.
Nutrition
Notes
For a dairy free version, omit parmesan and stir in 1 to 2 tablespoons nutritional yeast for a cheesy note. Serve with a simple side salad or crusty bread for a complete meal.