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Delicious Caribbean Chicken served over rice with spices and tropical ingredients

Caribbean Chicken and Rice

A comforting one-pot meal featuring creamy coconut, tender chicken thighs, and fluffy rice, perfect for busy weeknights or potlucks.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Caribbean
Calories: 500

Ingredients
  

Main Ingredients
  • 2 cups long-grain white rice Rinsed if you prefer less surface starch
  • 1 pound boneless, skinless chicken thighs Use skin-on thighs for extra richness
  • 1 can full-fat coconut milk (13 to 14 ounces) For creamier rice
  • 2 cups chicken broth Low sodium recommended
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 number bell pepper, diced Any color
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste Reduce salt when using a salted broth
  • Chopped cilantro for garnish

Method
 

Preparation
  1. Heat 1 to 2 tablespoons of neutral oil in a large pot over medium heat.
  2. Add the chopped onion, minced garlic, and diced bell pepper. Sauté until soft and fragrant, about 3 to 5 minutes.
  3. Season the chicken thighs with salt, pepper, paprika, and thyme. Push the vegetables to the side, add a bit more oil if needed, and place the chicken in the pot. Brown the thighs on all sides until they develop color, about 4 to 6 minutes total.
  4. Add the rice to the pot and stir to coat it in the oil and pan juices for 30 seconds.
  5. Pour in the coconut milk and chicken broth. Stir once to combine, scraping any browned bits from the bottom of the pan. Taste the liquid and adjust salt and pepper.
Cooking
  1. Bring the mixture to a gentle boil, then reduce the heat to low.
  2. Cover and simmer without lifting the lid for 20 to 25 minutes, or until the rice has absorbed the liquid and is tender and the chicken registers 165 F on an instant-read thermometer.
Serving
  1. Remove the pot from heat and let it rest, covered, for 5 to 10 minutes.
  2. Fluff the rice with a fork, shred or slice the chicken as you like, and garnish with chopped cilantro before serving.

Nutrition

Serving: 1Calories: 500kcalCarbohydrates: 45gProtein: 28gFat: 20gSaturated Fat: 12gSodium: 600mgFiber: 3gSugar: 2g

Notes

Store leftovers in an airtight container for 3 to 4 days in the refrigerator. For longer storage, freeze in portioned containers for up to 3 months. Reheat gently on the stovetop or microwave, stirring occasionally.

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