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+ servings
Delicious Chicken Caesar Wrap filled with chicken and fresh ingredients

Chicken Caesar Wraps

A quick and easy chicken Caesar wrap that’s perfect for lunch or casual gatherings, featuring shredded chicken, romaine, Caesar dressing, and Parmesan, all wrapped in a tortilla.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main ingredients
  • 2 cups cooked chicken, shredded (rotisserie or poached) See tips for poaching
  • 2 cups romaine lettuce, chopped and well-drained Can substitute with baby gem or iceberg
  • 1/2 cup Caesar dressing Use your favorite jarred dressing or homemade
  • 1/4 cup grated Parmesan cheese Consider using freshly grated for better flavor
  • 4 large tortillas or wraps Use the type preferred for wraps
  • Croutons Optional, for added crunch

Method
 

Preparation
  1. Place the shredded chicken, chopped romaine, Caesar dressing, and grated Parmesan into a large bowl.
  2. Toss gently until the chicken and lettuce are evenly coated. Avoid overdressing; add a little more dressing only if needed.
  3. Lay out each tortilla and divide the mixture into four even portions along the center of each wrap.
  4. Sprinkle croutons on top if desired for a crunchy contrast. Keep them separate until serving if you plan to store the wraps.
  5. Fold the sides of each tortilla inwards, then roll tightly from the bottom to enclose the filling.
  6. Slice each wrap in half on the diagonal and serve immediately, or wrap tightly and refrigerate for later.

Nutrition

Serving: 1Calories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 4gSodium: 700mgFiber: 3gSugar: 2g

Notes

Store wrapped sandwiches in the refrigerator for up to 2 days. For freezing, skip the lettuce and croutons; freeze only the chicken-and-dressing mixture for up to 2 months. Reheat in a low oven or dry skillet, but avoid microwaving for long.

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