Ingredients
Method
Preparation
- Preheat the oven to 425°F and line a sheet pan with parchment or spray it with cooking oil.
- In a medium bowl, toss the potato pieces with 1 to 2 minced garlic cloves, 2 tablespoons olive oil, 2 tablespoons grated Parmesan, and salt and pepper.
- Spread potatoes in a single layer on one third of the sheet pan. Roast for 10 to 15 minutes to give them a head start.
- While the potatoes roast, make the chicken coating. In the same bowl mix 2 tablespoons olive oil, 2 minced garlic cloves, 1/3 cup grated Parmesan, 1/3 cup breadcrumbs, 1/2 teaspoon cracked pepper, and 1/2 to 3/4 teaspoon sea salt.
- Press the mixture onto each chicken breast so it adheres.
Cooking
- Remove the pan from the oven and place the coated chicken on the pan beside the partially roasted potatoes.
- Toss the green beans with 1 tablespoon olive oil, 1 minced garlic clove, 1 tablespoon Parmesan if using, and salt and pepper. Add the green beans to the sheet pan in a single layer.
- Return the pan to the oven and bake for about 25 minutes, or until the chicken’s internal temperature reads 165°F and the potatoes are fork tender.
- For extra crispy potatoes and crust, switch the oven to broil on high for 4 to 5 minutes while watching closely to avoid burning.
- Remove the pan and let everything rest for several minutes before serving.
Nutrition
Notes
Tip: Use freshly grated Parmesan for best flavor and texture. To store, refrigerate leftovers in an airtight container and eat within 3 to 4 days. For freezing, arrange cooled chicken and potatoes in a single layer before freezing.
